Normal Isn’t Always Optimal: Start with Bloodwork and a Provider Visit
Apex MD’s Blood-First Program uses your bloodwork and biometric data to create a personalized health optimization plan that keeps you strong, mobile, and independent—not just living longer, but functioning at your peak for decades
With Recent Labs
Bloodwork-First Program
Already have recent labs? Skip the wait.
Price
$99
Requires labs within 90 days — Function Health, Rhythm, or similar
Includes
- Apex MD Physician Consult
- Personalized Supplement & Peptide Guidance
- Dietitian Program (covered by insurance for 99% of plans)
- Body Comp Scan
How it works
No Recent Labs
Bloodwork-First Comprehensive Program
Start from scratch with a full picture of your health.
Price
$299
Includes
- Comprehensive Bloodwork via Quest Labs (CBC Panel, Metabolic Panel, Testosterone, Thyroid, Estradiol, Lipids, Vitamin D, HbA1c, and more)
- Apex MD Physician Consult
- Personalized Supplement & Peptide Guidance
- Dietitian Program (covered by insurance)
- Body Comp Scan
How it works
No Recent Labs
Bloodwork-First Program Basic
Focused hormone panel for targeted optimization.
Price
$129
Includes
- Full Hormone Panel (CBC, CMP, Testosterone, Thyroid, Vitamin D, and more)
- Apex MD Physician Consult
- Personalized Supplement & Peptide Guidance
- Dietitian Program (covered by insurance)
- Body Comp Scan
How it works
No Recent Labs
Bloodwork-First Comprehensive Program
Start from scratch with a full picture of your health.
Price
$299
Includes
- Comprehensive Bloodwork via Quest Labs (CBC Panel, Metabolic Panel, Testosterone, Thyroid, Estradiol, Lipids, Vitamin D, HbA1c, and more)
- Apex MD Physician Consult
- Personalized Supplement & Peptide Guidance
- Dietitian Program (covered by insurance)
- InBody Scan
How it works
Most Popular
Longevity Program Elite
The most complete picture of your health available anywhere.
Price
$1950
Includes initial visit + follow-up visit
Includes everything in $299, plus
- Biological Age Blood Test
- Micronutrient Blood Test
- Genomics Sequencing
- Microbiome Gut Test
- Second Medical Provider Visit (to review advanced test results)
- Dietitian Program (covered by insurance)
- InBody Scan
- 4–6 weeks for advanced results
How it works
If you’re over 40 and you workout, eat clean, and take supplements for your health…
…you’re on the right track.
But most people on this path only optimize for two outcomes.
Lifespan = How long you live
Healthspan = How long you live without major disease
Yet they completely ignore the third and most crucial outcome for actually enjoying life in your later years:
Functionspan®: How long you stay strong, mobile, energetic, and independent.
You can live to 90 and spend the last 15–20 years:
- Struggling to get off the floor
- Avoiding stairs
- Needing help with basic tasks
- Or you can live those same years:
- Lifting, walking, traveling, playing with grandkids
- Confident in your strength, balance, and independence
Functionspan is more than simply “living longer” or being “disease free”. It’s about staying physically capable, functional, and energetic for longer than you ever imagined!
Apex MD’s Bloodwork-First program is a comprehensive, data-driven health optimization program built around one goal:
Maximize your functional capacity as you age.
It starts with your data.
We run comprehensive bloodwork to understand what’s happening inside YOUR body:
- Hormone levels (are they optimized or declining?)
- Metabolic markers (how efficiently is your body functioning?)
- Inflammation and recovery indicators
- Nutrient deficiencies (what's your body actually missing?)
- Then your Apex team builds your plan based on what YOUR body needs—not what worked for someone on YouTube.
- Peptides - If your bloodwork shows you'd benefit (tissue repair, recovery, bloodwork-first markers)
- Hormone Optimization (TRT/HRT) - Only if your levels are suboptimal
- Targeted Vitamins & Supplementation - Based on YOUR deficiencies, not generic multivitamins
- Nutrition And Fitness Protocols - Aligned to YOUR goals and current capacity
You aren’t left to figure it out alone – we guide your hand and give you all the tools you need to thrive!
experts working with you towards better health
Provider
Medical oversight, prescriptions, quarterly monitoring
Dietitian
Personalized nutrition planning and coaching
Clinician
Day-to-day support, habit-building, adjustments, progress tracking
How Apex MDs Bloodwork-First Program Works: Simple Process, Comprehensive Support
Step 1
Comprehensive Bloodwork
- Schedule at Labcorp (nationwide) or use an at-home kit
- Results are automatically uploaded to your ApexMD platform and reviewed by your provider within 5-7 days
Step 2
Medical Consultation & Roadmap
- Your provider reviews your bloodwork and schedules a 30 minute consultation to walk you through your personalized roadmap. All your questions get answered and your plan is thoroughly explained
- You receive a personalized plan: peptides, hormones, vitamins, nutrition, and fitness – all based on your data
Step 3
Begin Your Concierge Program
- If prescribed, medications and supplements ship to your door (typically in 2–4 days)
- Your dietitian builds a tailored nutrition plan
- Your clinician supports you with ongoing coaching and adjustments
Step 4
Ongoing Optimization
- Quarterly bloodwork tracks your progress
- Unlimited consultations with provider, dietitian, and clinician
- Your plan evolves as your body and goals change
How Apex MDs Bloodwork-First Program Compares
to Other Approaches
Most approaches focus on treating disease or guessing protocols. Functionspan® is different.
Approach
- Primary Goal
- Personalized to Your Bloodwork
- Concierge Support
- Preventive Optimization
- Ongoing Monitoring
- Cost
Apex MD’s Bloodwork-First Program®
- Maximize Functional Capacity & Quality of Life
- Yes! Comprehensive Biomarker Analysis
- Provider + Dietitian + Clinician
- Yes – Prevent Decline Before It Starts
- Quarterly Bloodwork + Adjustments
- $499 – $699/month (All Inclusive)
Annual Physical
- Detect Disease
- Basic Labs, Reactive
- 15-Min Annual Checkup
- Reactive (Treats Symptoms)
- Once Per Year
- $0 – $200 (Insurance)
DIY Biohacking
- Trial & Error Protocols
- Guessed Based On Internet
- On Your Own
- Inconsistent
- Self-Monitored
- $200 – $500 (Depends)
Generic Wellness Coaching
- General Health Advice
- Generic Advice
- Group Coaching
- Not Medical-Grade
- No Medical Oversight
- $100 – $300 (No Medical Oversight)
While other approaches are based on guesswork and reactive care – Functionspan focuses on preventative care that’s individually tailored to your specific needs
Add Individual Tests to Any Program
Biological Age Test
See how fast your body is actually aging — at a cellular level
$399
Micronutrient Test
Identify hidden deficiencies impacting your energy and metabolism
$399
Genomics Sequencing
A one-time test that maps your genetic health blueprint for life
$399
Microbiome Gut Test
Understand the gut ecosystem driving your metabolism and mood
$399
Apex MD’s Bloodwork-First Program®
Led by Mayo Clinic Physician
Dr. Jim Bowen
Our protocols are led by 39+ Years of Bloodwork-First Medicine Experience with over 100,000+ Patients Treated and 1,000+ Providers in Our National Network
Our chief medical expert – Dr. Jim Bowen is:
- Mayo Clinic–Trained Physician
- Former Chief Medical Officer at Fountain Life (Tony Robbins’ Bloodwork-First Company)
- 39+ Years in Bloodwork-First and Optimization Medicine
- Leads a National Network of 1,000+ Providers and Clinicians
Dr. Bowen developed the Functionspan® protocols that have helped thousands of patients maintain peak functional capacity well into their 70s, 80s, and beyond. His 39 years of experience means your plan isn’t based on trends—it’s based on proven science.
Trusted by 100,000+ Patients To Maximize Their Functional Capacity
Average Patients Report 40% Improvement in Functional Capacity Markers Within 6 Months
Trusted By Elite Performers:
- Used by Elite Bloodwork-First And Performance Centers
- Protocols Trusted by Professional Athletes, Executives, And High Performers
- Medical-grade Medications From US-Based, FDA-Registered 503B Compounding Pharmacies
- 90-Day Satisfaction Guarantee
- If you don’t see measurable functional improvements in 3 months, you’re eligible for a refund.
- Consultation Refund
- If you’re not a candidate after your consult, you don’t pay.
- Cancel Anytime After 3 Months
- No long-term contracts beyond the initial assessment period.
- Unlimited Support Included
- Provider, dietitian, and clinician available without extra fees.
Your Functional Capacity Won’t Wait. Why Should You?
After 40, strength, mobility, and recovery tend to decline faster – even in people who eat well and train. Waiting makes it harder to maintain the level you expect from yourself.
The Cost of Waiting:
- Strength that’s harder to regain later
- Mobility that becomes more difficult to restore
- Energy and resilience that slowly reset to a lower baseline
Apex MD’s Bloodwork-First Program® is designed to keep you ahead of that curve, not chasing it.
In 10 years, do you want to be managing decline – or enjoying the strength and independence you protected today?
Frequently Asked Questions
Getting Started
How does the Bloodwork-First program work?
- It's a simple, four-step process built around your actual lab data:
- Comprehensive Bloodwork – Get your labs done at a national lab (LabCorp or Quest) or with an at-home kit. Your results are uploaded to your secure ApexMD portal.
- Medical Consultation & Roadmap – Your provider reviews your bloodwork and walks you through a personalized roadmap in a one-on-one telehealth visit. Every question gets answered.
- Begin Your Program – If prescribed, medications and supplements ship to your door. Your dietitian builds a nutrition plan and your clinician supports you with ongoing coaching.
- Ongoing Optimization – We re-test your bloodwork regularly so your plan evolves as your body and goals change.
Why "bloodwork first"?
Because guessing isn’t a plan. Starting with comprehensive labs means your protocol — hormones, peptides, vitamins, nutrition, and fitness — is built around your real physiology, not a generic template. It also gives us a clear baseline to measure your progress against over time.
Do I need to have recent labs to start?
No. If you already have labs from within the last 90 days (from Function Health, Rhythm, or a similar provider), you can skip the wait and start right away. If you don’t have recent labs, we’ll get them done for you as part of your program.
Is this available nationwide?
Yes. Lab draws are available at national lab locations across the country, at-home kits ship anywhere in the U.S., and all consultations are handled by telehealth — so you can do the entire program from home.
Labs & Bloodwork
Where do I get my bloodwork done?
- You have two options:
- In person at a national lab location (LabCorp or Quest). You'll get an emailed lab requisition form and schedule your draw at a location near you.
- At home with a mail-in kit (see below).
Can I do my labs from home?
Yes. We ship an at-home collection kit to your door with everything you need, including a *pre-paid return shipping label*. You collect your sample, drop it in the mail, and it goes straight to the lab — no appointment or trip required.
How long does it take to get results back?
- In-lab draws: Results typically post to your portal within 2–3 days.
- At-home kits: Results typically come back in 3–7 days, depending on the specific panel.
- Once your results are in, your provider reviews them and your consultation is scheduled.
What's included in the bloodwork?
That’s still valuable information. Your provider uses your results to identify where you are within optimal ranges (not just “normal” ranges) and builds a plan focused on how you actually feel and function. Your roadmap is tailored to your data either way.
What if my labs come back normal?
- It depends on which program you choose:
- Comprehensive panel: CBC, metabolic panel, testosterone, thyroid, estradiol, lipids, vitamin D, HbA1c, and more — a full picture of your health.
- Hormone panel: CBC, CMP, testosterone, thyroid, vitamin D, and more — focused on targeted hormone optimization.
Your Consultation & Care Team
Do I actually talk to a real doctor?
Yes. Every program includes a one-on-one telehealth consultation with an Apex MD physician. Your provider personally reviews your bloodwork, explains what it means, and walks you through your personalized plan. You also get ongoing access to your provider, dietitian, and clinician.
What happens during the consultation?
Your provider spends time reviewing your results with you, answering your questions, and explaining your personalized roadmap — covering any recommended peptides, hormones, vitamins, nutrition, and fitness guidance. You’ll leave understanding exactly what your plan is and why.
Who leads the medical team?
Our protocols are led by Dr. Jim Bowen, a Mayo Clinic–trained physician with 39+ years of experience in bloodwork-first and optimization medicine. He’s the former Chief Medical Officer at Fountain Life and developed the Functionspan® protocols used across our national network of 1,000+ providers, supporting 100,000+ patients.
Treatment & Medication
What kinds of treatments do you offer?
Based on your labs and goals, your provider may recommend a combination of hormones (such as TRT or HRT), peptides, vitamins, supplements, nutrition planning, and fitness guidance. Everything is personalized — there’s no one-size-fits-all protocol.
How do I get my medication?
If your provider prescribes medication or supplements, they ship directly to your door. Medication is typically delivered within 2–3 business days of your prescription, and supplements generally arrive within 2–4 days.
Is the dietitian program covered by insurance?
For most patients, yes — the dietitian program is covered by insurance for the vast majority of plans. Your dietitian builds a nutrition plan tailored to your data and goals.
What is the InBody scan?
The InBody scan is a body composition analysis that measures things like muscle mass, body fat, and other metrics — giving you and your care team another way to track progress beyond the scale and your bloodwork.
Results & Ongoing Care
When will I start to notice results?
- While individual experiences vary, many patients report:
- Weeks 1–4: Early changes in energy and daily function
- Months 2–3: Noticeable improvements in strength, mobility, and recovery
- Months 6+: Ongoing refinement and long-term maintenance of function
- Your provider tracks and adjusts your plan based on your data throughout.
How often will I need to re-test?
We re-test your bloodwork regularly (typically quarterly) to track your progress and fine-tune your protocol. Your plan is designed to evolve as your body responds and your goals change.
What does ongoing support look like?
You get unlimited consultations with your provider, dietitian, and clinician, plus continuous coaching and plan adjustments. As your labs and goals shift, your protocol shifts with them.
NOTE: Individual experiences vary. Your provider will track and adjust your plan based on your data. This information describes our process and is not medical advice; treatment decisions are made by your licensed provider based on your individual health profile.
Ready To Maximize Your Functionspan®?
Start With Your Bloodwork. We’ll Handle The Rest.
- Start Your Assessment
- Get Your Functionspan® Roadmap
- Begin Your Program